This high-potency, “pharmaceutical grade” fish oil contains 600 mg EPA + DHA per capsule, meaning that two capsules per day provides the minimum amount we advocate, or 1200 mg per day of EPA + DHA.

We remain uncertain about the genuine practical advantage of the added sesame lignans, intended to suppress inflammatory reactions (provoked by thromboxane via excess omega-6 fatty acids). The olive fruit extract is meant to provide an anti-oxidant, another relatively unproven concept.