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Vitamin Shoppe Co Q-10 150 MG - 50 Softgels Co-Q10, 150mg, 50 Softgels

The Vitamin Shoppe softgels have worked well in our experience. The only drawback is the somewhat odd dose of the 150 mg capsule, particularly if you’d like to economize with a lower dose. (The dose of CoQ10 that we find usually provides relief from statin drug-related muscle complaints in our patients is 100 mg/day. Only occasionally will someone need a higher dose. Unfortunately, Vitamin Shoppe does not carry a 100 mg gelcap.) The preparations listed above are the oil-based gelcaps that provide far superior absorption to powder forms. (If you go to the Vitamin Shoppe website, beware of the powder forms of CoQ10, listed as a “capsule.” You want the “gelcap.”).




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