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Lipoprotein Checklist:
Very low-density lipoproteins (VLDL)



VLDL particles are the first particles to enter the blood after production in the liver. VLDL particles are formed by combining cholesterol, triglycerides, and the protein, apoprotein B. VLDL contains only 10–15% of a person's total cholesterol.

 

Increased VLDL usually occurs along with increased triglycerides, low HDL cholesterol, and small LDL. Contrary to conventional wisdom, increased VLDL can occur even when triglycerides are in a “favorable” range of <150 mg/dl.  

VLDL adds to coronary plaque growth. Along with intermediate-density lipoprotein (IDL), VLDL can reflect the persistence of digestive particles after a meal, called a “postprandial” (after-eating) disorder. Although elevated immediately after a fat-containing meal, processed carbohydrates in the diet create this pattern long-term. A reduction in processed carbohydrates, such as wheat flour-containing products, can yield substantial drops in VLDL, along with triglycerides.
 

How to Decrease VLDL


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