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Small LDL Particles: Bullies looking for trouble

An Interview with lipidologist, Dr. Tara Dall


Small LDL is the #1 most common lipid/lipoprotein abnormality causing coronary plaque. It’s also among the most ignored. Track Your Plaque interviews lipid expert, Dr. Tara Dall, for an in-depth discussion about this important problem.

TYP: How common is the small LDL pattern in the U.S. Is it a big problem? Why do people get it?

Dr. Dall: We are seeing more and more people with small LDL as we face an epidemic of obesity. Obesity, especially abdominal obesity (certain to be present when waist circumference is larger than 35 inches in a woman, 40 inches in a man, though can be present even without girths this large), is closely associated with the metabolic syndrome. This is not a problem just for adults but is now very prevalent in children as we face an obesity epidemic in our youth as well.

I treat families with genetic lipid disorders but see an equal if not greater number of children with obesity and lipid disorders associated with excess weight. Obesity related lipid disorders are more responsive to lifestyle changes than are the genetic lipid disorders.

If a child has a both a genetic disorder and metabolic syndrome or obesity, they are at very high risk for early heart disease. I fear we will see an epidemic of heart disease and type 2 diabetes in 20 and 30 year olds in the next decade if we don't address these risk factors aggressively with lifestyle changes.

With 67 million obese adults in the U.S. today, small LDL is a pattern I see every day. In fact, I’d estimate that around half or more of the adults I see have the small LDL pattern to some degree.

TYP: What makes small LDL so bad?

Dr. Dall: Why is small LDL such a bad player? Small LDL particles are more likely to become oxidized, a highly-damaging form of LDL, and contribute to plaque formation. There are many properties of small LDL that make it more likely to cause disease. Small dense LDL more readily enters the arterial wall and triggers a cascade of inflammation. Inflammation is a key component to plaque development.

I tell my patients that, though small LDL is bad, it’s even worse because of the company it keeps. People with small dense LDL particles also typically have high triglycerides and low HDL, both criteria for the metabolic syndrome, all of which we know puts them at high risk for cardiovascular disease.

TYP: When should small LDL be suspected?

Dr. Dall: As a lipidologist, I see patients with relatively normal LDL cholesterol that are still having cardiac events. That’s when I order advanced lipid testing that reveals the small LDL pattern. I find that these patients actually have very elevated risk based on large number of small dense LDL and increased number of LDL particles.

Other patients that we frequently see "hidden risk" from small LDL are in patients with diabetes, metabolic syndrome, polycystic ovarian syndrome, and those with low HDL or high triglycerides. These patients benefit from advanced lipid testing that can identify small LDL.

We are focusing on small dense LDL particles versus large bouyant LDL particles, but what may be even more important is how many particles you have. If you have a very elevated number of large particles, you are at risk. This is seen primarily in patients with a specific LDL receptor defect and diagnosis of Familial Hypercholesterolemia (FH).

Increased numbers of LDL particles are strongly associated with increased coronary heart disease risk. Multiple clinical trials demonstrate that increased LDL particle number is far more strongly associated with heart disease outcomes and sub-clinical coronary disease than is LDL cholesterol.

(Editor’s Note: The only company that directly measures LDL particle number is Liposcience in Raleigh, North Carolina. Contact them through www.liposcience.com .)

TYP: Why does plain old LDL cholesterol fail to fully identify risk in many people?

Dr. Dall: Let's discuss the “disconnect” between LDL cholesterol and number of LDL particles.
Cholesterol and triglycerides are fats and don't float in the blood stream by themselves. They need to be carried in spheres of protein that allow them to be soluble in plasma. When I discuss this with patients, I describe these spheres as being different based on proteins on the outside of the spheres’ contents. Thus, we have spheres (particles) called HDL, LDL, VLDL or IDL. When we measure your cholesterol, we are measuring all the cholesterol that is inside all the HDL particles or LDL particles. But we have no idea how many particles you have.

People with low number of particles (<1000 nmol/l by NMR) but an LDL of 130 mg/dl are at much less risk for heart disease than those with LDL of 130 mg/dl and large number of small particles (>1000 nmol/l by NMR). It takes more small particles to carry the same amount of cholesterol as it would take large particles. Thus, most patients with increased number of particles also have small dense particles.

I use advanced lipid testing as my routine lipid panel in most patients. This allows me to get a much more accurate assessment of a patients risk for heart attack or stroke. I am able to be more aggressive or less aggressive based on this testing. I also use other advanced tests such as hsCRP, LpPLA2 (PLAC), and lipoprotein(a) to assess risk. These may be topics for another discussion.

TYP: Do you have any specific approaches to reduce or eliminate small LDL?


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Copyright 2006, Track Your Plaque.