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Once you have completed Step 1 (determine your calcium score by having a heart scan) and Step 2 (cholesterol and/or lipoprotein testing) of the Track Your Plaque program you are ready to begin Step 3, treating the causes of your plaque.

The Track Your Plaque Personal Heart Health Program Builder creates a comprehensive set of recommendations and guidelines that you can use to begin correcting the causes of your plaque. It analyzes your Personal Heart Health Profile and creates a detailed program tailored to your unique needs. Simply follow the instructions below.

CREATE a Personal Heart Health Profile

You must first create a Personal Heart Health Profile before building your Personal Heart Health Program. Click the "Create Profile" button to display the Personal Heart Health Profile form. Follow the instructions and enter as much heart health data as you have available. You can always update your profile once it is created.

BUILD Your Personal Heart Health Program

Click the "Build Program" button to build your Personal Heart Health Program. Your program will contain numerous and detailed recommendations that you should first review with your doctor.

UPDATE Your Personal Profile and Program

You can add and update the information in your Personal Profile and rebuild your Personal Program at any time. Click the "Update Profile" button to add or edit your profile then click the "Build Program" button to rebuild your Personal Heart Health Program using the updated information.
 
Independent
Expert



"We now know that 95% to 99% of the heart disease occurs at sites WITHOUT artery narrowing. Thus, the old tests we perform to detect narrowing and blockages have really misled us. We miss over 95% of the heart disease that causes heart attacks."

Dr. Steven Nissen
The Cleveland Clinic
(Not affiliated with
Track Your Plaque)
 
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